An adult human spine typically consists of 26 moveable segments: seven cervical vertebras, twelve thoracic vertebras, five lumbar vertebras, one sacrum, and one coccyx (tailbone). Intervertebral d ...View Article
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I.S.T. ("Roller Table") Intersegmental traction tables gently help mobilize the spinal column while simultaneously and gently stretching ligaments and muscles. Intersegmental traction tables also help facilitate muscle relaxation and reduce muscle spasms by increasing blood flow and oxygen to discs, ligaments, and muscles, thereby improving balance, strength and mobility.