When we think of healthful lifestyle choices we generally consider requirements for a healthy diet and regular vigorous exercise. We want to be sure we're eating a wide variety of foods from the p ...View Article
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I.S.T. ("Roller Table") Intersegmental traction tables gently help mobilize the spinal column while simultaneously and gently stretching ligaments and muscles. Intersegmental traction tables also help facilitate muscle relaxation and reduce muscle spasms by increasing blood flow and oxygen to discs, ligaments, and muscles, thereby improving balance, strength and mobility.